STRETCHING MOVEMENTS

STRETCHING MOVEMENTS, Videoteca

SEATED HAMSTRING STRETCH (Part 2)

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SEATED HAMSTRING STRETCH (Part 1)

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SEATED FORWARD BEND (Paschimottanasana) SOLUTIONS

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SEATED FORWARD BEND (Paschimottanasana)

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) SOLUTIONS 2

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) SOLUTIONS 3

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) SOLUTIONS 1

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) COMMON MISTAKES 2

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) 2

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana) COMMON MISTAKES 1

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

SAGE TWIST (Marichyasana)

Leo Diaz / 26/02/2020

STRETCHING MOVEMENTS, Videoteca

REVOLVED SIDE ANGLE POSE (Parivrtta Parsvakonasana)

Leo Diaz / 26/02/2020