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FUNCTIONAL TRAINING MOVEMENTS

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SUSPENDED PRONE PLANK OBLIQUE STRAPS COMMON MISTAKES

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SUSPENDED PRONE PLANK OBLIQUE STRAPS 2

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SUSPENDED ANATOMIC PUSH UP STRAPS COMMON MISTAKES

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SUSPENDED PRONE PLANK OBLIQUE STRAPS

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SUSPENDED ANATOMIC PUSH UP STRAPS

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

SPLIT JUMPS WITH MEDICINE BALL TWIST

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

ROTATIONAL LUNGE WITH ONE ARM CHEST PRESS – CABLE RESISTANCE BAND 2

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

ROTATIONAL LUNGE WITH ONE ARM CHEST PRESS – CABLE RESISTANCE BAND VARIATION

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

ROTATIONAL LUNGE WITH ONE ARM CHEST PRESS – CABLE RESISTANCE BAND

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

ROTATIONAL LUNGE – MEDICINE BALL COMMON MISTAKES

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

ROTATIONAL LUNGE – MEDICINE BALL

Leo Diaz / 26/02/2020

FUNCTIONAL TRAINING MOVEMENTS, Videoteca

REVERSE STEPPING CHOP TRAINING BAR

Leo Diaz / 26/02/2020

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